PowerBox Build Power From the Inside Out
Join today and experience one of the best boxing fitness studios in Beckenham.
Push your limits with high-intensity workouts, expert coaching, and results-driven training.
Join today and experience one of the best boxing fitness studios in Beckenham.
Push your limits with high-intensity workouts, expert coaching, and results-driven training.
Join today and experience one of the best boxing fitness studios in Beckenham.
At PowerBox in Elmers End, we’re all about helping people feel stronger, fitter and more confident — both physically and mentally. Whether you’re completely new to fitness or already training regularly, you’ll find a welcoming community, motivating classes and coaches who genuinely care about helping you improve.
We offer Boxing, HIIT, Circuit Training, Strength Training, Boxercise, Kids and Teen boxing classes for people across Beckenham, Bromley, West Wickham, Croydon and the surrounding areas.
No egos. No intimidation. Just great workouts, good people and an atmosphere that makes you want to come back.
At PowerBox Beckenham, fitness is more than just a workout — it’s a lifestyle built around strength, discipline, confidence and community.
Our classes are designed to challenge you, but also make training enjoyable. You’ll work hard, improve your fitness and leave every session feeling better than when you walked in.
or simply feel healthier our team is here to support you every step of the way.
Join expert-led fitness classes for all levels at PowerBox Beckenham.
Our boxing classes suit all levels and include padwork, footwork, drills, bagwork, discipline and cardio to improve fitness, coordination, confidence and technique.
Fast-paced HIIT classes combining cardio and strength to boost fitness, burn calories, and keep you motivated.
Build strength, improve endurance and feel stronger in everyday life with structured strength training sessions designed for all abilities
Our circuit classes combine boxing, cardio and strength stations to create full-body workouts that keep things varied, challenging and enjoyable.
Our kids boxing classes build fitness, discipline and confidence in a fun, positive environment for ages 3–9.
A great way for teenagers to improve fitness, confidence and focus while training in a supportive and encouraging atmosphere.
Join expert-led fitness classes for all levels at PowerBox Beckenham.
Our boxing classes suit all levels and include padwork, footwork, drills, bagwork, discipline and cardio to improve fitness, coordination, confidence and technique.
Fast-paced HIIT classes combining cardio and strength to boost fitness, burn calories, and keep you motivated.
Build strength, improve endurance and feel stronger in everyday life with structured strength training sessions designed for all abilities
Our circuit classes combine boxing, cardio and strength stations to create full-body workouts that keep things varied, challenging and enjoyable.
Our kids boxing classes build fitness, discipline and confidence in a fun, positive environment for ages 3–9.
A great way for teenagers to improve fitness, confidence and focus while training in a supportive and encouraging atmosphere.
Where strength, discipline, and real results come together to help you become your best self.
PowerBox is a place where people support each other, encourage each other and enjoy training together.
Our trainers are approachable, experienced and genuinely invested in helping members progress.
You don’t need to be fit to start. Our classes are designed for all fitness levels and abilities.
Whether your goal is fitness, strength, confidence or weight loss, our sessions are designed to help you feel stronger inside and out.
Based in Elmers End, we’re ideally located for people in Beckenham, Bromley, West Wickham, Croydon, Shirley and surrounding areas.
Flexible timings designed to fit your routine.
| ROUTINE | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|---|
| 6:00 |
6:30
HIIT + CIRCUIT
|
6:15
STRENGTH
|
6:30
HIIT + CIRCUIT
|
6:15
BOXERCISE
|
6:15
STRENGTH
|
7:00
BOXERCISE
|
|
| 8:00 | HIIT + CIRCUIT |
HIIT + CIRCUIT |
STRENGTH |
STRENGTH |
HIIT + CIRCUIT |
HIIT + CIRCUIT |
8:15
HIIT + CIRCUIT
|
| 9:00 | STRENGTH |
BOXERCISE |
HIIT + CIRCUIT |
BOXERCISE |
STRENGTH |
STRENGTH |
|
| 10:00 |
KIDS BOXING
(3–5 & 6–9) |
BOXERCISE
|
|||||
| 12:30 | BOXERCISE |
STRENGTH |
HIIT + CIRCUIT |
BOXERCISE |
HIIT + CIRCUIT |
||
| 13:00 | |||||||
| 16:30 |
16:15
KIDS BOXING
(3–5 & 6–9) |
||||||
| 17:00 |
TEENS BOXING
AGE 10–15 |
HIIT + CIRCUIT |
TEENS BOXING
AGE 10–15 |
TEENS BOXING
AGE 10–15 |
|||
| 18:00 |
18:15
STRENGTH
|
BOXERCISE |
ADULTS BOXING |
ADULTS BOXING |
Core + Cardio |
||
| 19:00 | ADULTS BOXING |
HIIT + CIRCUIT |
HIIT + CIRCUIT |
Find the perfect plan for your fitness journey.
If you’re looking for boxing classes, HIIT training, strength training or a supportive fitness community in Beckenham, we’d love to welcome you to PowerBox.
Come and try a class, meet the team and see what we’re all about.
Hear from our members about their fitness journey and results.







Find answers to the most common questions
Not at all. Our classes are designed for all fitness levels, whether you’re just getting started or already train regularly. You work at your own pace and build confidence as you go.
We offer a mix of:
Every class is designed to be challenging, enjoyable and suitable for a range of abilities.
Absolutely. Many of our members started with no previous experience. Our coaches will guide you through the sessions and make sure you feel comfortable from the beginning.
Our boxing classes focus more on technique, fitness and pad work, while HIIT and circuit sessions are more cardio and conditioning based. Strength sessions focus on building overall strength and fitness. Each class offers something different, which keeps training varied and enjoyable.
Yes. All of our classes can be adapted for different fitness levels, so beginners never feel left behind and more experienced members can still challenge themselves.
Yes. We run dedicated kids and teen boxing sessions in a safe, supportive environment. These classes help improve fitness, confidence, discipline and coordination while making training fun and engaging.
Just wear comfortable training clothes and bring water. If you have boxing gloves, feel free to bring them, but if not, we can help you get started.
That depends on your goals and schedule. Some members come once or twice a week, while others train more regularly. We’re happy to help you find a routine that works for you.
PowerBox is based in Elmers End, Beckenham, with members joining us from Bromley, West Wickham, Croydon, Shirley and the surrounding areas.
We focus just as much on the atmosphere as we do the training. Our aim is to create a place where people feel comfortable, supported and motivated — whether they’re here to improve fitness, build confidence or simply enjoy training with like-minded people.
We’re here to answer your questions, guide you through our programs, and help you choose the right training plan to start your fitness journey with confidence. Whether you’re a beginner or advanced, our team is ready to support you every step of the way.